Adult Camp

Session

• • Session 1:       Sunday, May 20 through Saturday, May 26, 2012 Cost: $1,000.00
• • Session 2:       Sunday, May 27 through Saturday, June 2, 2012 Cost: $1,000.00
• • Both Sessions: Sunday, May 20 through Saturday, June 2, 2012 Cost: $1,900.00

Adults lose weight differently than kids and not as quickly. But the total immersion into a healthy lifestyle works for all ages. It is the break in the rat race and allows you time to put into place an action plan that works. Group living will help you develop a strong support system that will last long past camp. Seeing yourself through the eyes of others will help change your own perspective and motivate you to make life saving changes in your life. You are worth taking the time to learn and set goals during one week in the spring and then see what a difference a summer can make as you live the realistic plan.

EXPECT TO BE CHALLENGED BOTH PHYSICALLY AND MENTALLY!
*Assessment and evaluations included in pricing.

Activities include:

• • MedGem testing so that you know your basic caloric needs
• • Nutrition classes
• • WIT® emotional side of eating program
• • Cooking classes
• • Menu planning
• • Grocery shopping at Dierbergs
• • Stress management
• • Stretching and strength training program for home
• • Aerobic classes based on ability
• • Instruction on a gym membership—learning to use the equipment at Snap Fitness

CLICK HERE FOR ADULT REGISTRATION FORM

Fun activities to build on self-esteem and self-confidence included as well. A reunion is the first Saturday in October when you complete a 5K walk/run race! Everyone will be anxious to see you and celebrate your accomplishments with you. This keeps you honest with your fellow campers….and yourself!